Strive AI: Home Workout App10.5.4 - App Store

Most workout apps tell you what to do.
Strive watches you do it - and makes sure you're doing it right.

Strive is the only home workout app that uses your phone's camera to correct your form in real time, count your reps, and build a training plan that evolves with every session. No gym. No equipment. No guesswork.
YOUR PLAN, BUILT IN MINUTES

Start with a short AI chat. Tell Strive your goals, fitness level, and how much time you have. It builds a fully personalised workout program around you, not a generic template.

Before your first workout, Strive uses your phone's camera to run a movement assessment. It evaluates your form, identifies your starting level, and makes sure your very first session is calibrated to your body.

Your plan is ready in minutes. Your first workout starts whenever you are.
THE ONLY CAMERA-BASED FORM CORRECTION APP

This is what makes Strive different from every other home workout app.

While you train, Strive's camera AI tracks your body in real time - analysing every squat, push-up, and lunge as you move. It counts your reps automatically and gives you instant form feedback so you can correct mid-set, not after the fact.

No wearables. No sensors. Just your phone, propped up, watching your back - literally.

Good form means better results and fewer injuries. Strive makes sure you earn every rep.
WORKOUTS THAT GROW WITH YOU

Strive isn't a static library of videos. It's an adaptive training system.

Choose from HIIT, Tabata, circuits, and structured bodyweight sessions. As you improve, Strive adjusts intensity, rest periods, and progression automatically - so your plan stays challenging without becoming overwhelming.

Want to master push-ups? Strive's structured push-up progressions build your strength step by step, from your first rep to your best set.

The more you train, the smarter your workouts become.
KEY FEATURES

. Only app with real-time, camera-based form correction
. Personalised plan built from a short AI chat
. Automatic rep counting - no manual tracking needed
. Camera movement assessment before your first session
. HIIT, Tabata, circuits & bodyweight training
. Push-up progressions and targeted strength building
. Adaptive intensity, rest & progression as you improve
. Beginner-friendly Foundations Program
. Structured interval timers built into every session
. Works anywhere - 100% phone-based, zero equipment
TRAIN ANYWHERE. TRAIN CORRECTLY.

Hotel room. Living room. Backyard. Strive works wherever you are, whenever you have time. No gym membership. No equipment. No setup.

Just open the app, prop your phone up, and train - with a coach that actually watches.

Whether you're picking up fitness for the first time or looking for smarter structure at home, Strive gives you the plan, the coaching, and the feedback to keep getting better.

Download free. Start today.

Version History This update improves camera-based exercise feedback, Strive Flow gameplay, workout setup, and overall app reliability. 10.5.4 Jul 17 Introducing Strive Flow: a new fitness game powered by your movement. Take on dynamic courses, build streaks, earn coins, and use Shields to protect your progress. 10.5.1 Jul 15 What's New

Meet Strive workout Game

Your push-ups and squats now control a ball in real time. Move better, score higher, earn more points. Powered by the same live form correction technology that coaches your workouts.

Train. Play. Repeat.

+ Bug fixes for a smoother experience. 10.2.1 Jul 2 We added a new workout game experience plus a gamification system to make training more motivating. Build streaks, earn rewards, track progress, and turn each session into a more engaging challenge. 10.1.3 Jun 25 • All-new dark glass design across the entire app
• Real-time form correction: get spoken feedback on exercise mistakes as they happen
• New, more powerful workout personalization engine
• Hundreds of stability and performance improvements 9.4.13 May 27 Bug fixes and stability improvements for a smoother workout experience. 8.33.2 Mar 14 New: AI Coach via Chat
• Start with a short chat so your AI coach understands your goals, level, and schedule
• Get a personalized training plan and custom workouts built just for you
• Smarter onboarding into your fitness journey

AI-Powered Physical Evaluation
• Camera-based AI analyzes your movements and range of motion
• More accurate assessments to personalize your workouts from day one

Improvements
• Performance improvements and bug fixes 8.30.0 12/20/2025 This update brings Strive to a whole new level.
Your AI Coach is now smarter, more personal, and fully interactive.

New:
• AI Chat Coach — start with a simple conversation that builds your personalized training plan.
• AI Camera Feedback — your phone now tracks your form in real time, counts reps, and gives instant spoken corrections.
• Adaptive Workouts — Strive learns from your performance and automatically adjusts intensity and progression.
• Foundations Program — a guided start for all fitness levels to build strength and confidence.
• Improved Design — faster navigation, smoother animations, and clearer guidance during each exercise.

This version marks the beginning of a smarter, more human fitness experience — powered entirely by AI. 8.25.8 11/15/2025 This update brings Strive to a whole new level.
Your AI Coach is now smarter, more personal, and fully interactive.

New:
• AI Chat Coach — start with a simple conversation that builds your personalized training plan.
• AI Camera Feedback — your phone now tracks your form in real time, counts reps, and gives instant spoken corrections.
• Adaptive Workouts — Strive learns from your performance and automatically adjusts intensity and progression.
• Foundations Program — a guided start for all fitness levels to build strength and confidence.
• Improved Design — faster navigation, smoother animations, and clearer guidance during each exercise.

This version marks the beginning of a smarter, more human fitness experience — powered entirely by AI. 8.25.4 11/07/2025 We are excited to release our new A.I. Vision Coach! Using your camera, your A.I. coach is capable of detecting mistakes and improvement points, evaluating how well you are performing the exercises, counting repetitions, and more! 5.0.8 11/23/2022 We are excited to release our new A.I. Vision Coach! Using your camera, your A.I. coach is capable of detecting mistakes and improvement points, evaluating how well you are performing the exercises, counting repetitions, and more! 5.0.6 11/19/2022 The quality of the videos was improved and Strive over 50 new exercises and 15 lessons were added! 4.4.1 06/25/2022 The quality of the videos was improved and Strive over 50 new exercises and 15 lessons were added! 4.4.0 04/12/2022 In our latest update, the initial personalization algorithm is improved and made faster. The design for the 'my program' screen is now clearer. The loading speed of lessons and onboarding physical evaluation is improved. Login, backup, and premium screen bugs are now addressed and fixed. Your program for the week may now be synchronized with a calendar week and will start on Mondays, after completing the last workout of the previous week. The quality of the videos is made better and new exercises are added. The workout listing images were changed and updated. 4.2.10 03/19/2022 In our latest update, the initial personalization algorithm is improved and made faster. The design for the 'my program' screen is now clearer. The loading speed of lessons and onboarding physical evaluation is improved. Login, backup, and premium screen bugs are now addressed and fixed. Your program for the week may now be synchronized with a calendar week and will start on Mondays, after completing the last workout of the previous week. The quality of the videos is made better and new exercises are added. The workout listing images were changed and updated. 4.2.5 03/17/2022 In our latest update, the initial personalization algorithm is improved and made faster. The design for the 'my program' screen is now clearer. The loading speed of lessons and onboarding physical evaluation is improved. Login, backup, and premium screen bugs are now addressed and fixed. Your program for the week may now be synchronized with a calendar week and will start on Mondays, after completing the last workout of the previous week. The quality of the videos is made better and new exercises are added. The workout listing images were changed and updated. 4.2.4 03/08/2022 In our latest update, the initial personalization algorithm is improved and made faster. The design for the 'my program' screen is now clearer. The loading speed of lessons and onboarding physical evaluation is improved. Login, backup, and premium screen bugs are now addressed and fixed. Your program for the week may now be synchronized with a calendar week and will start on Mondays, after completing the last workout of the previous week. The quality of the videos is made better and new exercises are added. The workout listing images were changed and updated. 4.2.3 03/05/2022 New features! Check out the "Learn with Strive" section for daily lessons and try out the new "extra tasks" feature that will help you consolidate a healthy lifestyle into your routine. Strive's AI also got even more intelligent and will now personalize, not only workouts, but all content available in the app, providing you with information that has a high relevance to your unique journey. 4.2.2 03/04/2022 New features! Check out the "Learn with Strive" section for daily lessons and try out the new "extra tasks" feature that will help you consolidate a healthy lifestyle into your routine. Strive is also more intelligent and will better support your journey with information relevant to your current progress. 4.0.9 01/19/2022 New features! Check out the "Learn with Strive" section for daily lessons and try out the new "extra tasks" feature that will help you consolidate a healthy lifestyle into your routine. Strive is also more intelligent and will better support your journey with information relevant to your current progress. 4.0.5 01/06/2022 New features! Check out the "Learn with Strive" section for daily lessons and try out the new "extra tasks" feature that will help you consolidate a healthy lifestyle into your routine. Strive is also more intelligent and will better support your journey with information relevant to your current progress. 4.0 12/27/2021 This new version comes with several improvements. Besides fixing small bugs, now you will get better messages to support your journey of making exercise a habit. We also improved push notifications to make sure that you only see the ones that are relevant to you. 3.8.1 09/14/2021 This new version comes with several improvements. Besides fixing small bugs, now you will get better messages to support your journey of making exercise a habit. We also improved push notifications to make sure that you only see the ones that are relevant to you. 3.8 09/11/2021 Fixed bugs and improved stability 3.7.5 08/23/2021 Fixed bugs and improved stability 3.7.4 08/22/2021